Are You Ready?

To Find The New, Healthy You?

Face it, we need body fat. It keeps brain and body humming along and makes girls look like girls. And that’s a good thing. Of course, most of us don’t need as much as we have and if you — like me — are one lazy lass, then we’ll be BFFs because I’ve done all the thinking for you.

If you haven’t yet, read through all the tabs up top then join the mailing list so you can download all the freebies. Everything is free except the cookbook. (Girl’s gotta be able to buy slinky dresses once in awhile, after all. Don’t begrudge me that!)

Speaking of money, I’m not an owner or a partner in any of the companies I talk about on this site. However, in the future I might develop an affiliate relationship with some of them meaning I could get a commission if you purchase a product using my links. I’ll let you know when that happens. Let me say, though, I only mention companies and products I’m wild about, so if I do have an affiliate link, you can bet your sweet bippy it’s a product I love and use.

I will be posting most days about all kinds of health-related stuff. Some serious, some not so much, but all of it interesting, entertaining, and helpful to you in your journey — wherever you are on the path to healthy living.

The different blog topics are listed down the side under “Categories” so if you’re looking for information on a specific topic, you’ll find it there. The categories may have one article or many, depending on how zealous I feel about the topic. And, of course, as I find more info, I’ll add to them. There’s also a Search button at the top where you can type in a keyword and see if I’ve discussed it. If I haven’t, shoot me a comment and tell me what you’re interested in.

Cruise around here for awhile and figure out how you can benefit from my journey.

Be sure to tell your friends and family to join us here in Lazy Low Cal Land, too. The more, the merrier!

Welcome! I’m glad you’re here …